What is the meaning of 実?

fruit (a product of fertilization in a plant)

seed

ingredients of soup (meat or vegetables)

contents; substance; essence

good result (Can we verify this sense?)

truth; reality

sincerity; fidelity

contents; substance; essence

results; achievements

dividend

being real

a unisex given name

seed; stone; pit

core; root; essence

tongue (projecting part on a board meant to fit into a groove on another board, as in tongue and groove)

clitoris

a surname

a male given name

a female given name

a surname

a female given name

a female given name

Source: wiktionary.org